Conditions & Treatment
Condition-specific treatment articles: what it looks like, what to expect, and what evidence-based care involves.
9 articles
A Year in DBT: Month by Month
DBT is a year-long commitment. An honest month-by-month picture: early frustration, the skill-building plateau, and the shifts tha…
Psilocybin in Colorado: One Year In
One year into Colorado's Natural Medicine Act: what's actually available for psilocybin-assisted therapy, the evidence, and what t…
LGBTQ+ Affirming Therapy in Denver
What 'LGBTQ+ affirming' actually means in therapy, how to vet Denver providers, and which approaches fit which concerns. Beyond th…
BPD and PTSD: Co-occurrence and Treatment
BPD and PTSD co-occur in roughly half of BPD cases. A clinician's guide to the overlap, distinctions, and integrated treatment.
Finding a PTSD Therapist in Denver
A Denver guide to finding a PTSD therapist — what evidence-based treatments actually do, how they differ, and which fits your trau…
Comprehensive DBT vs. DBT-Informed
Comprehensive DBT and DBT-informed therapy aren't the same — they differ in structure, intensity, and outcomes. Here's how to tell…
Grief and Loss: How DBT Skills Help
Grief is not a problem to solve — it is a reality to survive. Learn how DBT distress tolerance and emotion regulation skills can h…
DBT for Anger
Anger is not the problem — what you do with it is. Learn how DBT teaches you to manage anger effectively, from Denver DBT therapis…
ADHD and DBT: Why Skills Training Helps
ADHD and emotion dysregulation often go hand in hand. Learn how DBT skills training helps manage ADHD symptoms from Denver DBT the…