Conditions & Treatment
Condition-specific treatment articles: what it looks like, what to expect, and what evidence-based care involves.
13 articles
-
DBT for Self-Harm: What Stops People From Getting Help
Most people who self-harm wait years before telling a clinician. The five reasons they give, and what's actually true about starting DBT. -
Seasonal Affective Disorder in Colorado: Why the Sunshine Doesn't Protect You
Colorado's sunny reputation makes seasonal depression easy to dismiss and slow to treat. What actually drives SAD here, and what works better than a light box alone. -
Burnout or Depression? What Denver Clinicians Look For
Burnout and depression share most of their symptoms and call for different treatment. How Denver therapists tell them apart, and why getting it wrong costs months. -
Postpartum Anxiety and Intrusive Thoughts
Scary, unwanted thoughts about your baby are common and rarely discussed. What they mean, what they don't, and how CBT treats them. -
A Year in DBT: Month by Month
DBT is a year-long commitment. An honest month-by-month picture: early frustration, the skill-building plateau, and the shifts that stick. -
Psilocybin in Colorado: One Year In
One year into Colorado's Natural Medicine Health Act: what's actually available for psilocybin-assisted therapy, the evidence, and what to watch for. -
LGBTQ+ Affirming Therapy in Denver
What 'LGBTQ+ affirming' actually means in therapy, how to vet Denver providers, and which approaches fit which concerns. Beyond the bio flag. -
BPD and PTSD: Co-occurrence and Treatment
BPD and PTSD co-occur in roughly half of BPD cases. A clinician's guide to the overlap, distinctions, and integrated treatment. -
Finding a PTSD Therapist in Denver
A Denver guide to finding a PTSD therapist — what evidence-based treatments actually do, how they differ, and which fits your trauma. -
Comprehensive DBT vs. DBT-Informed
Comprehensive DBT and DBT-informed therapy differ in structure, intensity, and outcomes — and DBT-informed isn't a smaller dose of DBT. -
Grief and Loss: How DBT Skills Help
Grief is not a problem to solve — it is a reality to survive. Learn how DBT distress tolerance and emotion regulation skills can help. -
DBT for Anger
Anger is not the problem — what you do with it is. Learn how DBT teaches you to manage anger effectively, from Denver DBT therapists. -
ADHD and DBT: Why Skills Training Helps
ADHD and emotion dysregulation often go hand in hand. Learn how DBT skills training helps manage ADHD symptoms from Denver DBT therapists.