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Online DBT and CBT therapy in Colorado

Online Therapy in Colorado

Online therapy and counseling anywhere in Colorado — including our full comprehensive DBT program delivered entirely over secure, HIPAA-compliant video. Same evidence-based care as our Greenwood Village office, from wherever you are.

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HIPAA-Compliant Secure video sessions
All of Colorado Denver to mountain towns
Same Quality Identical to in-person
Flexible Fits your schedule

Why Choose FRTC for Online Therapy?

At FRTC, we only offer evidence-based treatments — meaning we pick the best treatment for you, shown by research to be effective, so you're more likely to get the results you want, faster.

For online therapy, we prioritize building and maintaining the client-therapist relationship. We use techniques like homework, workbooks, phone coaching, and data tracking to support your online work, specially tailored to your specific goals.

Benefits of Online Therapy

No Commute

Save time and energy — attend from your home, office, or anywhere private

Same Structure

Identical evidence-based tools, homework, and progress tracking

Rural Access

Quality therapy for mountain communities and rural Colorado

Schedule Flexibility

Easier to fit into demanding or unusual schedules

How Online Therapy Works

Online therapy uses secure internet videoconferencing — like video calls, but designed to meet strict legal requirements for healthcare communications. You'll need a private space, a stable internet connection, and a device with a camera. Everything else works just like in-person therapy.

Ask about online therapy

Tell us what you’re looking for and where in Colorado you are — we’ll say plainly whether online is the right fit and what the next step looks like.

What are you interested in? (required)

We usually reply within one business day. What you write here is confidential — but please don’t include clinical details you wouldn’t want in an email, and if you’re in crisis, call or text 988.

Online Therapy Services

Online DBT

Our comprehensive DBT program — individual therapy, skills classes, and phone coaching — all available online. Perfect for those in rural or mountain areas who can't access a certified DBT program locally.

Online Anxiety Treatment

CBT-based anxiety treatment via secure video. Generalized anxiety, panic, OCD, phobias, PTSD, and social anxiety — all with the same structured approach as in-office sessions.

Online Couples Therapy

Evidence-based couples therapy starting with a thorough assessment. Structured and time-limited — designed to reduce conflict, improve communication, and build intimacy.

Online Depression Treatment

CBT and Behavioral Activation for depression, delivered with the same focus and personalization as in-person sessions.

Additional Online Services

Our therapists can also offer these services online:

Insomnia treatment
Adjustment issues (life transitions, divorce, difficult events)
Grief, bereavement, and coping with loss
Therapy for teens
OCD treatment (ERP)
Trauma therapy (Prolonged Exposure)

Our Specialty: Online DBT Therapy

Online DBT therapy is what we do best. Our comprehensive DBT program — individual therapy, skills classes, phone coaching, and a clinician consultation team — runs in full over video. That matters more than it sounds: most practices offering virtual DBT deliver "DBT-informed" talk therapy, not the complete model. FRTC is a DBT-Linehan Board Certified Program™ — the only one in Colorado — and the online program is the same program.

All our therapists are intensively trained in DBT. Whether you're working on BPD, emotional dysregulation, anxiety, or relationship challenges, you'll receive the same certified-level care online.

Related reading: Online DBT: Does It Work? and Denver Mental Health Resources.

Join Our Adult DBT Program — Online Anywhere in Colorado

The whole program over secure video — not a standalone class, and not a watered-down version.

Adults 18 and older anywhere in Colorado can do the complete adult DBT program by video: weekly individual therapy, the weekly skills group, phone coaching between sessions, and the clinician consultation team behind your therapist. Same 12-month structure and same clinicians as the Greenwood Village office.

The skills group meets weekly over secure video and follows the same curriculum as the in-person class — the four standard modules, live instruction from an FRTC clinician, practice, and handouts. It's structured like a class, not traditional group therapy. It is one part of the program rather than something you join on its own: everyone in the group also works with an individual DBT therapist here.

One exception, stated plainly: our teen multi-family skills group meets in person only, so the full Teen DBT program requires being within driving distance of the Denver metro. Individual teen therapy is available online statewide.

To start, send us a message or book a free 15-minute consultation.

Serving All of Colorado — Not Just Denver

Colorado has a real access problem outside the Front Range: certified DBT programs cluster in the metro, and everywhere else gets a waitlist or a drive. Online therapy is how we close that gap. If you're in Boulder · Fort Collins · Colorado Springs · Pueblo · Greeley · Grand Junction · Durango · Steamboat · Summit County · the Western Slope — or anywhere else in the state — you can work with our clinicians without relocating your week around a commute.

You need to be physically located in Colorado during your session; that's a licensure requirement, not a preference. Beyond that, distance stops mattering.

Frequently Asked Questions

Common questions about online therapy in Colorado.

Do you offer online therapy in Colorado?
Yes. Front Range Treatment Center provides online therapy and counseling to residents anywhere in Colorado — Denver and the Front Range, Boulder, Fort Collins, Colorado Springs, Pueblo, Grand Junction, Durango, and the mountain communities. Sessions are secure, HIPAA-compliant video appointments. Our office is in Greenwood Village (Denver Tech Center) if you'd rather be seen in person.
Can you do a full DBT program online?
Yes — and this is unusual. Our adult DBT program (ages 18+) runs online in full for adults anywhere in Colorado: weekly individual therapy, the weekly skills group, phone coaching between sessions, and the clinician consultation team behind your therapist. Most virtual practices offer "DBT-informed" talk therapy rather than the complete model. FRTC is a DBT-Linehan Board Certified Program™ — the only one in Colorado.
Is there an online DBT skills group I can join?
Yes — as part of our adult DBT program, not on its own. The adult skills group meets weekly over secure video and follows the same curriculum as the in-person class: the four standard modules, live instruction, practice, and handouts. It's structured like a class rather than traditional group therapy. Adults across Colorado attend without traveling to Greenwood Village. Everyone in the group also works with an individual DBT therapist here — we don't enroll people in the group alone, because DBT was studied and certified as a complete program. What the skills classes cover →
Does online therapy actually work as well as in person?
For the conditions we treat, the research is strong — telehealth delivery of DBT and CBT shows outcomes comparable to in-person care. The structure is what does the work: the same skills, the same homework, the same data tracking, the same weekly cadence. We also read the room; if online isn't serving you well, we'll say so and talk about in-person options.
Do you offer online therapy for teens?
Individual teen therapy is available online across Colorado. One important exception: our teen multi-family DBT skills group meets in person at our Greenwood Village office, so the full comprehensive Teen DBT program requires being within driving distance of the Denver metro. Families outside that range can still access individual teen therapy virtually — we'll be straight with you about which is the right fit on the consultation call.
What do I need for an online session?
A private space, a stable internet connection, and a device with a camera. We'll send a secure link before your appointment — there's no account to create and nothing to install. You must be physically located in Colorado at the time of the session, which is a licensure requirement rather than a preference.
Do you take insurance for online therapy?
Online sessions are billed exactly like in-person sessions. We accept Colorado Medicaid through Colorado Access and Rocky Mountain Health Plans (RMHP); for commercial plans we're out-of-network and provide superbills you can submit for possible reimbursement. Details are on our billing page.

Ready to Try Online Therapy?

Contact us for a free phone consultation to learn if online therapy is right for you.

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