Depression Treatment
at Front Range Treatment Center
At FRTC, we only use depression treatments shown by research to be effective.
Depression and related disorders include major depression, bipolar disorders, and other issues related to depressed mood. Depression can be debilitating. It is a serious issue, demanding professional and compassionate depression treatment.
At FRTC, we use only evidence-based treatments. This means we only used those methods shown by research to be the most effective. For the treatment of mood disorders such as depression, the most effective treatments usually belong to a group of treatments known as Cognitive Behavioral Therapies (CBT). These methods are well researched and have been shown to be highly effective.
For those suffering with depression, there is hope. Read on to learn about depression treatment at Front Range Treatment Center. Then, contact us to learn how CBT can help you reach your goals and improve your quality of life.
What is depression?
Depression is a common mental health issue characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities that once brought pleasure. It goes beyond temporary feelings of sadness and can significantly impact a person's thoughts, emotions, behavior, and overall well-being.
Common symptoms can include:
Persistent sadness or emptiness
Loss of interest or pleasure in activities
Changes in appetite or weight
Sleep disturbances (insomnia or excessive sleeping)
Fatigue or loss of energy
Feelings of worthlessness or guilt
Difficulty concentrating or making decisions
Thoughts of death or suicide
There are different types of depression, including:
Major depressive disorder (MDD): Characterized by severe symptoms that interfere with daily functioning, often coming and going in cycles.
Persistent depressive disorder (PDD): Previously known as dysthymia, it involves milder but long-lasting symptoms lasting for two years or more.
Seasonal affective disorder (SAD): Depression that occurs seasonally, typically during the winter months when there's less sunlight.
Postpartum depression: Occurs in new mothers, often due to hormonal changes and the stress of caring for a newborn.
When depressed, people start to withdraw from the world. They stop engaging in activities they used to enjoy, and they tend to isolate themselves from others. This creates a cycle with reinforces the depression, and blocks opportunities for pleasant experiences. Treatment for depression attempts to break this cycle.
What does treatment for depression look like?
Treatment for depression begins with a thorough assessment of your symptoms and a discussion of your goals. Our therapists evaluate your situation and select the best type of treatment for you. In our cognitive behavioral Tterapy programs, your clinician is focused on addressing your specific problems utilizing proven CBT techniques. You don't just chat- you have a goal, and work towards it. Together, you and your clinician will track your progress to ensure you are heading in the right direction.
One evidence-based treatment for depression we use at FRTC is called behavioral activation. The goal of Behavioral Activation Therapy, or BA, is to increase the number of positive experiences in the clients life. First, it is important to identify what the client enjoys and values. Next, the importance of positive experiences is stressed, and the client learns they are beneficial even when they would rather avoid them. Then, activities are scheduled and positive experiences tracked. In addition, barriers that encourage avoidance and disengagement are identified and addressed.
Some persons with treatment resistant depression might benefit from our DBT program.