Obsessive Compulsive Disorder (OCD)
Treatment Program
At Front Range Treatment Center
OCD Treatment
At Front Range Treatment Center (FRTC), we take great pride in utilizing only those therapeutic methods that have been rigorously validated by research to demonstrate their effectiveness. When it comes to treating Obsessive-Compulsive Disorder (OCD), we primarily use Exposure and Response Prevention (ERP): widely recognized as the gold-standard treatment for OCD. We believe that employing such evidence-based practices ensures our clients receive the highest quality of care in their journey toward recovery.
Our program stands out significantly because it emphasizes and focuses on addressing each individual's unique needs when treating obsessive-compulsive disorder (OCD). We understand that everyone's personal experience with OCD is distinct and varies greatly from one person to another.
Learn more about our approach to OCD treatment.
What is OCD?
Obsessive-compulsive disorder (OCD) is a mental health issue that affects how people think, feel, and act.
Obsessive-compulsive disorder is marked by a cycle of unwanted thoughts (obsessions) and actions (compulsions). These intrusive thoughts can be persistent urges or images that cause a lot of anxiety. In an attempt to manage or block with these (often upsetting) thoughts, people with OCD engage in compulsive behaviors.
Compulsions are the repetitive behaviors or mental actions they do to lower the anxiety from these thoughts. Even though these actions might provide short-term relief, they can actually strengthen the OCD cycle.
OCD affects about 1-2% of the population, with symptoms often starting in childhood or adolescence.
Cognitive behavioral therapy (CBT), especially the key method of Exposure and Response Prevention (ERP), provides hope for those looking for good treatment for OCD. Our thorough program helps people manage their OCD challenges. This allows them to get back to a better quality of life.
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Imagine having ongoing, unwanted thoughts that you just can't stop. This happens to people with OCD, where these thoughts are often upsetting. They can be strange and make you feel very anxious and uncomfortable.
Some common worries include fears of dirt, questions about yourself or people you know, a strong need for things to be neat and ordered, harmful thoughts, or disturbing ideas about sex. These thoughts feel deeply wrong to the person, going against what they believe and causing a lot of stress.
Fighting these repeated thoughts can be exhausting. Because of this, many people look for ways to ease their anxiety and find comfort, which can lead to compulsive behaviors.
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In order to ease the stress caused by their obsessions, people with OCD engage in compulsions. These are repetitive behaviors or mental actions that provide a short-term feeling of control and relief. However, this relief does not last long, and the cycle begins again when obsessions return.
Compulsions come in many forms. They may include cleaning and handwashing too much due to worries about germs. Some people will repeatedly check locks or appliances to chase away doubts. Others might arrange items perfectly or mentally rethink events to avoid harm.
The urge to perform these actions can be very strong. It often takes up many hours of a person's day. While compulsions may seem to reduce anxiety for a bit, they actually serve to strengthen the cycle of OCD. This makes it harder for individuals to break free from the control of the disorder.
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Yes, some people have compulsions are entirely mental (e.g., reviewing thoughts, praying, or seeking internal reassurance) rather than physical. This is sometimes called Pure O (Purely Obsessional OCD), because the obsessions are much more obvious then the compulsions.
What Should I Expect with OCD Treatment at FRTC?
We know that OCD looks different for everyone. That's why our treatment plans are made just for you. We start with a complete check-up to learn about your triggers, your specific obsessions and compulsions, and how OCD affects your everyday life. This helps us create a clear plan for therapy that targets your needs.
Our team uses proven forms of cognitive-behavioral therapies (CBT), such as Exposure and Response Prevention (ERP). These practices help you learn how to challenge negative thoughts and handle anxiety. This way, you can face your fears step by step and rely less on compulsions, helping to break the OCD cycle.
As you make progress, we make sure to keep your treatment plans flexible. We offer ongoing support and adjust your plan as needed to help you take back your life from OCD.
Knowing the symptoms and common misunderstandings about OCD can help you get the right treatment. Our special OCD treatment program gives you personalized plans based on your needs. We provide expert help and use Evidence-Based Practices like ERP. With a caring team dedicated to your mental health journey, you can find relief and ways to manage OCD.
Don’t wait to reach out and take steps towards a healthier and more balanced life. Your mental health is important, and we are here to support you every step of the way.
What is Exposure and Response Prevention (ERP)
One of the most effective and evidence-based treatments for OCD is Exposure and Response Prevention (ERP). ERP is a specialized form of Cognitive Behavioral Therapy (CBT) designed to help individuals confront their fears and break free from compulsive behaviors. With proper guidance and commitment, ERP can lead to significant symptom relief and improved quality of life.
ERP works by gradually exposing individuals to their obsessions (exposure) while preventing the associated compulsive response (response prevention). Over time, this reduces anxiety and weakens the compulsive cycle. Research shows ERP is one of the most effective OCD treatments, significantly reducing symptoms. Unlike avoidance-based coping, ERP teaches long-term skills for managing OCD.
Steps of ERP in OCD Treatment
Assessment and Planning: A therapist helps identify obsessive triggers and compulsive behaviors.
Exposure: The individual is gradually exposed to situations, thoughts, or images that trigger their OCD.
Response Prevention: Instead of engaging in compulsions, the person learns to tolerate distress without performing rituals.
Habituation: With repeated exposure, anxiety naturally decreases, allowing the person to build confidence in managing their OCD.
If you or a loved one is struggling with OCD, we can help. Our therapists offer in-person or online ERP therapy, making treatment accessible.
Looking for professional OCD treatment? Find an ERP-trained therapist today and take the first step toward recovery.
