DBT for Kids & Teens
DBT adapted for adolescents and children: teen-specific modules, Walking the Middle Path, and guidance for parents.
6 articles
Teen Anger Management: A Parent's Guide to What Actually Works
Explosive anger in teenagers is usually a skills problem, not a character problem. What's underneath teen anger, which approaches …
Social Media and Teen Mental Health
What does research say about social media's impact on teen mental health? A balanced look at the evidence, risks, and what parents…
When Your Child Is in DBT
Practical guidance for parents whose child or teen is starting DBT therapy. What to expect, how to support the process, and how to…
Emotion Dysregulation in Teens
Understand why teens experience intense emotions, when it crosses into dysregulation, and how DBT helps adolescents build emotiona…
What Parents Do in Teen DBT — and Why It Matters
Your role when your teenager starts DBT — the multi-family skills group, what you practice at home, and why parent involvement cha…
What is DBT for children?
What is DBT-C? Learn how Dialectical Behavior Therapy for Children supports emotional regulation and healthy development in kids.